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Quarter Pack M-S-P-D-BLADE

Quarter Pack 420,00€ - 225,00€

Art.Nr.: 101600
Price: Euro 225,00
Qty:
delivery time:2-6 day
Contents:

Manufacturer: Pharm-Tec.
Info: M-BLADE, S-BLADE, P-BLADE, D-BLADE
Description:

Quater Pack - Recommended Workout and Administration

week 1 – 4
M-BLADE
3x1 M-BLADE (+ each day 150mg zinc + 1500 mg vit-c, 3x3000mg amino acids daily)
4-5x workout per week

week 5 – 9
consume 10g creatine/10g glutamine/10g dextrose daily, on workout days twice if possible 3-4x workout per week

week 10 – 14
no supplements, healthy diet and regimen 2-3x workout per week

week 15 – 19
para/stano combi
2x1 P-BLADE on non workout days
2x1 S-BLADE and 1x1 P-BLADE on workout days
(+ each day 150mg zinc + 1500mg vit-c 3x3000mg amino acids daily)
4-5x workout per week

week 24 – 28
consume 10g creatine/10g glutamine/10g dextrose daily on workout days twice, if possible 1x along with red bull prior to workout 3-4x workout per week

week 29 – 33
no supplements, healthy diet and regimen 2-3x workout per week

week 34 – 35
no supplements, healthy diet and regimen no workout, only cardio training and relaxation

week 36
START D-BLADE ON Phase

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